Nike Free TR 7 Focus Flyknit

When you train, you move in every direction. The new Nike Free TR 7 women’s training shoe delivers locked-in support and natural flexibility perfect for cardio, bodyweight conditioning, and agility movements. With a lightweight mesh that offers breathability and a bootie construction that wraps the foot for plush comfort, the Nike Free TR 7 is the shoe that will motivate athletes to stop exercising and start training.


The Nike Free TR 7 Focus Flyknit is available starting May 1 at select Nike stores at Php 5,295.00 SRP.

The Nike+ Training Club Movement: Stop Exercising, Start Training

Gone are days of endless exercise. Doing the same thing over and over and expecting results. Training takes mindless repetition and turns it into progress by knowing what you’re doing and why you’re doing it.

Nike+ Training Club pushes intelligent training to get results. No matter what your activity or fitness level is, Nike+ Training club helps you to get a right mix of focus, intensity, and recovery in work-outs which will move you forward.

The Nike+ Training Club App

The Nike+ Training Club (NTC) app is a smarter, more effective way to train. Whether you’re a beginner or looking to push your fitness further, the app has adaptive plans that mix strength, endurance and mobility which adjusts to your progress.
The NTC App can be downloaded for free in respective app stores (Google PlayStore, Apple App Store)

The Nike+ Training Club Live Sessions

The Nike+ Training Club (NTC) live sessions enable Filipinos to train with the best athletes and trainers using globally designed workouts to reach their individual fitness goals, catering to all fitness levels from beginner to advance.


The NTC live sessions has three (3) main area of focus. NTC Strength aims for athletes to move more weight than their body weight alone, while NTC Mobility emphasizes moving well to perform your best, and NTC Endurance is designed to keep the heart rate up to improve the ability to work-out at a higher intensity level for a longer time period.

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NTC Classes is held every Wednesday at 8:30pm and every Saturday at 10:30am at Kerry Sports Manila in Bonifacio Global City. Athletes can register for a class for free at



Kathy Kenny


Digital marketer. Events host. Content writer. Pursuer of dreams. Music, movie, and book lover. Collector of snowglobes, ref magnets, pens, mugs, Care Bears, notebooks, and makeup. Wanderlust. Sapiosexual. Yawyan Advocate.